NOW Foods Vitamin B-12 5.000 mcg
Vitamin B-12 5.000 mcg from NOW Foods is a high quality food supplement which contains per capsule whole 5 mg vitamin B-12 as well as folates and folic acid.
Vitamin B-12 (cyanocobalamin) is a water-soluble vitamin that is involved in maintaining a healthy nervous system and energy production from fats and proteins. Vitamin B12 and folic acid – also called vitamin B9 or vitamin M – also play an important role in blood formation in the body and support a healthy cardiovascular system. Memory weakness, depressive moods, hair loss and other symptoms can occur with a vitamin B12 deficiency.
The human organism itself is not capable of producing B vitamins. Food such as meat, milk and wholemeal products are the best sources of vitamin B. Especially for vegans and vegetarians, supplementation with Vitamin B12 can therefore be very useful.
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NOW Foods Vitamin B-12 5.000 mcg suggested use:
the manufacturer recommends:
As a dietary supplement, take 1 lozenge daily with a meal. Chew lozenge or hold in mouth until dissolved and swallow.
Before taking this product consult with your healthcare physician. Do not exceed the recommended daily dose. This product should only be consumed by healthy adults over 18 years. Nutrition supplements should not be used as a substitute for a balanced and varied diet. Keep out of reach of children. Store in a cool, dry place after opening.
NOW Foods Vitamin B-12 5.000 mcg Ingredients and nutritional information:
Serving Size: 1 Lozenge
Servings per Container: 60 servings
Container: 60 Lozenges
- Folate: 667mcg DFE (400mcg Folic acid) 167%*
- Vitamin B-12 (Cyanocobalamin): 5mg (5000mcg) 208,3%*
- other ingredients: Fructose, Sorbitol, Microcrystalline Cellulose, Stearic Acid (vegetable source), Citric Acid, Natural Flavors, Silicon Dioxide and Soy Lecithin.
*% RDA = percentage of recommended daily intake (based on a daily requirement of 2000 calories)
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Frank –
Definitely have more energy when taking these.
Joele –
B vitamins help with so much. We aren’t getting as much nutrition from our foods as our grandparents did due to depleting of soil and so many other things. having B vitamins increases your stamina, mood and helps you feel better
finn –
my favorite B-12 vitamins!!! easy to take, great favor, vegan!!!