Vitamin D-3 5000 IU NOW Foods
Vitamin D-3 5000 IU by NOW Foods are fat-soluble Vitamins that are produced under the skin when exposed to sunlight. It is also found in small amounts in foods such as salmon, mackerel, sardines, eggs and milk, but can be taken in high doses through vitamin D3 supplementation.
Benefits of Vitamin D-3 5000 IU NOW Foods:
- Vitamin D3 5000 IU
- For healthy bones and for maintaining healthy teeth
- Supports the body’s calcium absorption
- Food supplements
- Structural support
- GMP quality assured
NOW Foods Vitamin D-3 5000 IU plays an essential role in regulating calcium levels in the blood and in building bones. The manufacturer NOW pays attention to extremely high quality standards and a GMP certification ensures that this is also proven. The intake has European guidelines, but this can be increased individually at your own discretion (and also recommendation).
The main benefits of vitamin D3
Vitamin D3 has a variety of benefits including supporting normal absorption of calcium and phosphorus, which helps maintain a normal calcium level. It also contributes to the maintenance of normal bone and muscle function as well as normal functioning of the immune system and cell division. It acts as a hormone in the body and is converted into the hormone calcitriol via an intermediate stage. Vitamin D plays an essential role in the regulation of calcium levels in the blood and in bone building. In many countries with insufficient sun exposure, cold winters and only moderate consumption of fatty fish, the undersupply of vitamin D3 is a frequently discussed problem. One solution is to take foods containing vitamin D (e.g. fatty fish, fatty dairy products, eggs) daily and go out into the sun as often as possible. In addition, the fortification of foods with vitamin D3 in many countries is aimed at increasing the intake from the diet.
Vitamin D-3 5000 IU NOW Foods suggested use:
Suggested usage
Take 1 softgel every 2 days with a fat-containing meal, or as directed by your healthcare practitioner.
Before taking this product consult with your healthcare physician. Do not exceed the recommended daily dose. This product should only be consumed by healthy adults over 18 years. Nutrition supplements should not be used as a substitute for a balanced and varied diet.
Keep out of reach of children. Store in a cool, dry place after opening.
Vitamin D-3 5000 IU NOW Foods Ingredients and nutritional information:
Serving Size: 1 Softgels
Servings per Container: 240 servings
Container: 240 Softgels
- Vitamin D3 (as Cholecalciferol) (from Lanolin): 125 mcg (5,000 IU)
*% RDA = percentage of recommended daily intake (based on a daily requirement of 2000 calories)
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Timea –
I needed this. This is a must if you work the night shift. You never see the sun so your body isn’t naturally making enough of this stuff. Definitely felt better a few days after taking.
Victoria –
Since I started taking it my vitamin D levels have normalized, the doctor recommended that I continue taking it, 5 stars