Vitamin D-3 10000 IU NOW Foods
Vitamin D-3 10000 IU by NOW Foods provides the most important Vitamin for the body in a highly absorbable softgel capsule. Vitamin D is normally obtained from food or from the skin from the sun’s ultraviolet energy. However, it is not abundant in foods. The more people avoid sun exposure, the more Vitamin D supplementation is necessary to ensure that your body is adequately cared for.
Benefits of Vitamin D-3 10000 IU NOW Foods:
- Helps maintain strong bones
- Supports the immune system
- High-dose vitamin D-3
- GMP quality assured
Vitamin D deficiency
Vitamin D is a group of different fat-soluble vitamins that are related to the regulation of the calcium balance and the mineralization of the bones (calciferols). Vitamin D2 (ergocalciferol) and D3 (cholecalciferol) are particularly important for humans. Strictly speaking, both are not vitamins, but rather precursors to hormones.
Vitamin D is supplied through food, among other things. Likewise, vitamin D is formed from a precursor found in the skin (7-dehydrocholesterol) under the influence of the sun’s UV-B rays. Vitamin D production is greatest when the UV-B rays fall directly on the skin. On a beautiful sunny day, up to 20,000 IU of vitamin D can be produced (40 IU corresponds to 1 microgram (µg) of vitamin D3). Anything that slides between the bright sky and the skin (clouds, shadows, windows, sunscreen, clothing) can reduce vitamin D formation.
Vitamin D is converted into the biologically active form (1,25-dihydroxyvitamin-D3 = calcitriol) in several conversion steps in the liver and kidney. This form of storage (half-life about 19 days) helps to compensate for the large fluctuations in vitamin D production in the presence or absence of sunlight.
Vitamin D-3 10000 IU NOW Foods suggested use:
Take 1 softgel every 3 days with a fat-containing meal, or as directed by your healthcare practitioner.
Before taking this product consult with your healthcare physician. Do not exceed the recommended daily dose. This product should only be consumed by healthy adults over 18 years. Nutrition supplements should not be used as a substitute for a balanced and varied diet.
Keep out of reach of children. Store in a cool, dry place after opening.
Vitamin D-3 10000 IU NOW Foods Ingredients and nutritional information:
Serving Size: 1 Softgel
Servings per Container: 120 servings
Container: 120 Softgels
- Vitamin D3 (as Cholecalciferol) (from Lanolin): 250 mcg (10,000 IU)
*% RDA = percentage of recommended daily intake (based on a daily requirement of 2000 calories)
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